Sat, Apr 22
|Riegelsville
Spring into Wellness Retreat
Gather together and enjoy the space we help you create to meditate and learn the power of your Om. Time to figure out what is weighing you down, how to shrug it off, and keep it gone. Functional room to work through who you are in this life, not just what you show up as.
Time & Location
Apr 22, 2023, 10:00 AM – 6:00 PM
Riegelsville, 2972 Adams Way, Riegelsville, PA 18077, USA
About the event
Spring Wellness Retreat Brought to you by Everyday Strong with Amy, Melissa Fine Yoga Therapy, and Health Yeah with Michelle with special Cooking Demo and Host Pam Anderson of Copper House Events
Light Breakfast, Lunch and Snack Provided
Start off your day with a light breakfast created by NY Times Best Selling Cookbook Author, Pam Anderson, while we begin to ready ourselves for calming hours recharging our bodies, learning some tools to navigate stress, and remembering we are our OWN people with needs and value. Pam will also provide a Cooking Demo at lunchtime, and a treat for us at the end of the event! Read on for more details -
We will spend time during our event to focus on some topics below:
Step Out of Your Role & Into Your Soul
Explore the Layers of Self, Your Koshas Introduced
Gentle Yoga & Sound-bathing
What’s Weighing You Down & I’m Not Talking lbs
What’s Your Dosha? Take the Quiz and then Learn How You Can Eat to Nourish Your Dosha too!
Gratitude Hunt in Nature & Journaling The Habits You Now Hold
Please Register by paying through the Venmo Link in the event - $329 Early Bird Pricing! Valid through 3/1 Only! SPACE IS VERY LIMITED