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Sat, Apr 22



Spring into Wellness Retreat

Gather together and enjoy the space we help you create to meditate and learn the power of your Om. Time to figure out what is weighing you down, how to shrug it off, and keep it gone. Functional room to work through who you are in this life, not just what you show up as.

Please Pay Via Venmo
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Spring into Wellness Retreat
Spring into Wellness Retreat

Time & Location

Apr 22, 2023, 10:00 AM – 6:00 PM

Riegelsville, 2972 Adams Way, Riegelsville, PA 18077, USA

About the event

Spring Wellness Retreat Brought to you by Everyday Strong with Amy, Melissa Fine Yoga Therapy, and Health Yeah with Michelle with special Cooking Demo and Host Pam Anderson of Copper House Events

Light Breakfast, Lunch and Snack Provided

Start off your day with a light breakfast created by NY Times Best Selling Cookbook Author, Pam Anderson, while we begin to ready ourselves for calming hours recharging our bodies, learning some tools to navigate stress, and remembering we are our OWN people with needs and value.  Pam will also provide a Cooking Demo at lunchtime, and a treat for us at the end of the event! Read on for more details - 

We will spend time during our event to focus on some topics below:

Step Out of Your Role & Into Your Soul

Explore the Layers of Self, Your Koshas Introduced

Gentle Yoga & Sound-bathing

What’s Weighing You Down & I’m Not Talking lbs

What’s Your Dosha? Take the Quiz and then Learn How You Can Eat to Nourish Your Dosha too!

Gratitude Hunt in Nature & Journaling The Habits You Now Hold

Please Register by paying through the Venmo Link in the event - $329 Early Bird Pricing! Valid through 3/1 Only! SPACE IS VERY LIMITED 

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